A couple of weeks ago I was given the oportunity to teach Kettlebell Basics to Author Barbara Meynert , I can confirm she nailed the swing movements in 1 session and I know she is working hard to get the more difficult Clean and snatch movements down , Good luck Barbara , I hope kettlebells become a regular part your training program.
Sage Vita - The Path of a wise life , based on common sense and healthy habits .
In conjunction with the International Kettlebell
Fitness Federation (IKFF) , Asia Fitness Convention , Fitness Innovations
Thailand , The Lab Bangkok and Bangkok Kettlebells we are jointly organising the
first International Kettlebell sport Championship ever to be held in Bangkok
Thailand , we are now asking for competitors , judges and sponsors for the event
. At This stage the lifts will comprise of The Jerk , Long Cycle , Snatch and
Biathlon , the event is open to men and women , Junior and senior lifters ,
amateur and professional .
This event will be held at the Bitec convention centre Bangna on The 12 th October 2013 , during the Asia Fitness Convention .