IKFF Certificate for 2012 AFC in Pattaya

IKFF
CERTIFIED
KETTLEBELL TEACHER (CKT) LEVEL 1 CERTIFICATION with Steve
Cotter
The IKFF CKT Level 1 course is perfect for beginning, intermediate and even
advanced k-bell practitioners.  You will learn the proper mechanics/alignment,
breathing and groove (k-bell trajectory and position) for all the classical
lifts. The IKFF prides itself as being an evolving and ever improving
organization – thus, you can feel confident that you are truly learning a
cutting edge system and methodology that will deliver results while at the same
time ensuring you and your client’s safety. The CKT Level 1 course focuses
on:


1.   Mastery of the basics – You will learn
all the fundamental kettlebell exercises, several variations and most
importantly, the key physical training principles underlying and associated with
each movement.


2.  Coaching skills – In addition to
learning how to take your own fitness to higher levels, you will learn how to
coach others safely and effectively utilizing a process Steve has refined over
several years and thousands of clients.


The IKFF prides itself on producing coaches that are the gold standard in the
industry. All CKT Level 1 candidates must pass a stringent
assessment in order to successful complete the requirements and achieve the
Level 1 CKT distinction. The assessment is to be the performance of all level 1
techniques (swing, clean, press, push press, snatch and squat) with the focus is
on lighter weights and lower volume with exceptional technique.


October 22 at 9:00 – 5:00 PM


Early Bird Price:  USD 350


Regular Price: USD 450

IKFF
CERTIFIED
KETTLEBELL TEACHER (CKT) LEVEL 2 CERTIFICATION with Steve
Cotter
The CKT Level 2 certification builds on the principles taught in level 1 –
proper mechanics/ alignment, proper breathing and proper groove (k-bell
trajectory and position).  Utilizing this information as a base, the CKT Level 2
certification focuses on double k-bell work with an emphasis on enhanced power,
athleticism, explosiveness, strength and a whole new level of work capacity. 

As with the Level 1 course, the high level focus will be on both the
“technical” and “coaching” aspects of each lift. All CKT Level 2 candidates must
pass a stringent assessment in order to successful complete the requirements and
achieve the Level 2 CKT distinction. The assessment is to be the performance of
all level 2 techniques. Form is checked to assure effective understanding and
performance of the movements.


October 23 at 9:00 – 5:00 PM


Early Bird Price:  USD 350


Regular Price:  USD 450