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Squat Depth while performing the swing

5/12/2011

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This is a new video from IKFF steve cotter discussing squat depth during some fundamental kettlebell movements .
It is probably the  best explanation of the swing movement variables and function available.
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  • Home
  • Buy Kettlebells
  • buy Resistance bands
  • crossfit hi speed skipping ropes
  • Gym Rings
  • Undulation Ropes
  • Gym Sled and torsonator
  • Wood Plyo Boxes
  • Gym Chalk
  • New style Club bells
  • Rumble style Rollers
  • Strong man Equipment
  • The Stick Self massage roller
  • Wall / ceiling mounts for suspension systems
  • Kettlebell Workouts
  • About Us
  • Photos
  • F.A.Q
  • Contact Us
  • BKK BLOG
  • 4 Hour Body Diet
  • Our Customers
  • Terms and conditions